Ooh, i don't think so, Mr Spammer. I can think of several who aren't -
for a start, it's hardly sedentary running a shop, is it, Liz?

>Take a time out for some free personal training advice with
>no tricks. These guys really helped me alot!

No, no, no - just join the Chuckler Offers Freedom From Exercise
Experiment.

(1) Make cup of coffee.

(2) Sit in comfy chair.

(3) And *lift* and sip, and *down*. And *lift* and sip, and *down*.

Advanced members may add a chocolate biscuit where required.......

--
luv Chuckler, the umra slapper
Keen member of HAHA
http://www.fanged.demon.co.uk